Tips / Guide

CryoTape / CryoTape Pro

  1. Application:

 Ensure the skin is clean and devoid of any moisturizers or topicals before applying CryoTape. The athlete's skin should be cool and dry for optimal adhesion, and applied quite some time (no less than 1 hour) before warm ups / sweating.

If being applied over / around a joint, ensure there is some flexion present at the joint.


  1. Injury / Strains:

Timing is crucial when it comes to our tape. Because of our infused formula - wearing it overnight can significantly enhance its efficacy in terms of support, relief, and performance.

Consider applying fresh CryoTape after competitions or rehabilitation sessions for optimal benefits.


  1. Competition Day:

On the day of competition or rehab, allow sufficient time for CryoTape to set before engaging in warm-ups and activities.

For the best results, we recommend applying it on the morning. If the tape is still securely in place from the night before, there's no need to reapply, unless desired.

  1. Removal:

CryoTape's adhesive is designed to become more adhesive when wet. To ensure a smooth removal process, wait until the athlete has cooled down and the tape has dried. If any issues arise with the edges, a quick snip will suffice without necessitating the removal of the entire tape. Remember, a cool and dry body ensures the best outcomes during removal. 

  1. Tension:

Tension matter for best outcomes. CryoTape should not be applied like a pain patch. As a general guideline, we recommend tension levels to be no less than 50-60% for optimal outcomes - with tension only in the body of the strip - no tension on the edges, otherwise known as "anchors".

Additional notes:

Acute Injuries: Apply CryoTape promptly and wear it overnight. Consider reapplying within 12-24 hours for added support and ingredient infusion. Importantly, CryoTape is compatible with X-rays and MRI imaging, as verified by medical professionals. 

We suggest to remove tape if application has reached up to 5 days of wear. 

Our adhesive is water-based, medical-grade, and fully infused. CryoTape Pro consists of; Arnica for inflammation control, Menthol for cooling, and essential Vitamins and Minerals for replenishment and recovery. 

In the rare event of an allergic reaction possibly presenting as skin irritation, remove CryoTape immediately and cleanse the area thoroughly.

Your well-being is our priority, and if you have any questions or concerns, please don't hesitate to contact us.